Pam Yoga and Kashi

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 Next YogaBug Wellness Series Event

Kick the Sugar Habit with Kat Lugo

katJoin us for Kick the Sugar Habit with Kat Lugo on Saturday, February 17th from 2-3pm.

As a health coach, Kat guides busy people to double their energy so they can live life fully charged! I am a passionate believer that food is medicine, and that we are nourished by more than just what we eat. Being a life long learner and curiosity seeker has led me on my own amazing wellness journey. I am grateful that I get to guide others to tap into their own body intuition and experience the life they desire.

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